Staff
Toni LaSala:
An Exercise Physiologist, Registered Kripalu Yoga Teacher is also a certified Health/Fitness Instructor by the American College of sports Medicine, certified Strength and Conditioning Specialist (CSCS), by the National Strength and Conditioning Association, certified Group Fitness Instructor, certified Massage Therapist, certified Back Power Trainer by The National Safety Council, certified American Red Cross CPR/AED instructor and an adjunct professor for the Exercise and Movement Science Department at William Paterson University.
Toni owns and operates Nature's Remedy. She has been teaching fitness classes since 1984, and currently consults and delivers health education seminars to employees of various corporations.Toni specializes in exercise programs and therapeutic massage modalities for those with clinical considerations such as Arthritis, MS, Orthopedic concerns, etc. She is a member of the American College of Sports Medicine, the National Strength and Conditioning Association, The American Council on Exercise, the American Massage Therapy Association, The National Certification Board for Therapeutic Massage and Bodywork, Kripalu Yoga Teachers Association and the Yoga Alliance.
Gary McCabe:
Gary McCabe, B.A. Cultural Anthropology has studied cross cultural healing and human development for over 20 years. He has been certified in massage since 1981 and began studying Tai Chi the same year. He teaches Tai Chi (yang style short form), Qi gong, massage therapy, Holistic Stress Management seminars and does Personal Integration Coaching.
Jeff Mills
Jeff Mills is a certified massage therapist with a specialty in Shiatsu. Jeff is also experienced in Foot Reflexology, Chair Massage, Myofascial Release, Lymphatic Drainage and Medical Massage.
Stephanie Pappas
Certified Massage Therapist, Rising Star Practitioner, Physician's Assistant, Stephanie has been with Nature’s Remedy for 3 years. Stephanie specializes in therapeutic massage modalities for those with clinical considerations and sports related issues. She is also specializes in Aromatherapy and is our exclusive therapist for Raindrop therapy.
